There is a world of possibilities waiting for you, where you are free to to own life, work and motherhood.
Imagine how good it would feel to:
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Embrace motherhood free from guilt and comparison
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Manage your to do list based on your energy and personal seasons
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Find joy in the juggle and unlock true work / life harmony
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Be confident in what success and ambition mean to you post children
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Find time and space for yourself, to do the things that make you feel good
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Reconnect to what actually matters to you andknowing how to stay trye to that even when life is messy
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Silence the negative self talk that keeps you stuck and instead confidently know what you need
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Celebrate who you've become in motherhood and let go of the 'old you' who no longer aligns with your desires
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Stop settling for less or silencing your needs, instead go after what you want
How we will work together:
As your coach, mentor and cheerleader, I'll guide you through three transformative phases. We won't just explore, we will also arm you with practical and easy to implement tools to help you move from overwhelmed to owning your motherhood experience.
You have spent most of your time in motherhood putting everyone else’s needs before yours, letting your own slip down the priority list. Reset is a chance to give yourself a break and put yourself first so you can slow you down, reflect and truly explore your motherhood experience to date. Together we will remove the shackles of modern motherhood expectations so you can look at all of YOU now you are a parent and start your deep journey to connecting back to who you are and who you have become in motherhood. By the end, you will more deeply connected to the women you are now in motherhood, not the old version of yourself and you will be clear on the direction you want to go moving forward.
Not only have you been putting everyone else’s needs before your own, you don’t even know what it is you need or want anymore because you’ve become so lost in the juggle. You have little sense of the version you are now - one who has done remarkable things in motherhood. This phase is about rediscovering yourself. We will turn the noise of the juggle off so that you can focus on what truly matters to you now - how your ambitions have evolved, what your central values are and how the different moving parts of your life can fit together. Together we will break you free of negative self talk and instead, give you the confidence to break negative cycles without feeling guilty for putting yourself first. By the end, you will be able to let go of the motherhood guilt and express with confidence your full self, without apology.
You are fed up with being stuck as a bystander in your own life, letting opportunities pass you by or being too scared to communicate what you want for yourself. In Rise, you will get clear on your how you will live your life in all it’s glory in a way that reflects what you actually have the means and capacity to achieve. Together, we will explore how to align your outputs with your energy, not just your to do list and unlock the mechanisms you can pull on to ensure you find true joy in the juggle of motherhood. By the end, you will have the tools and action plan you need to confidently embrace your whole self and go after what you want in life, work and motherhood.
So much of how we feel in motherhood is forced upon us, but it doesn't have to be this way.
It does take work. I know because I’ve had to do it myself. After having kids I lost myself in everyone else’s needs and had no idea how to articulate the ways I had changed and what that meant for what I wanted for life.
Motherhood forced me to look at myself and start unpicking patterns and behaviours that had crept in - to my detriment. I’d had enough of the negative self talk, of feeling like I had more to offer, of getting hung up on things that didn’t actually reflect the life I wanted to lead.
Through these reflections and hard work, it became blindingly obvious that so much of what we feel as mothers is forced upon us. We live in a society where there are some many ideas of what motherhood should look and feel like. This all defines what it means to be a mother and shapes our own experiences.
When we become mothers are bodies and minds undergoing seismic changes. You are contending with months, if not years of sleep deprivation, transitions in/out of the workplace spending shifts as well as having to wade through all the expectations of how you should parent. It is little wonder you feel overwhelmed and that guilt becomes the norm.
Reclaim yourself in motherhood
Sound familiar?
You constantly feel like you're not able to do enough, no matter how hard you try...
You can't shake the guilt that creeps in when you do carve time out for yourself...
You are fed up with feeling like there aren't enough hours in the day to get everything done...
You wish you could have more work / life balance in your life but everything you've tried hasn't stuck...
You prioritise everyone else's needs and feel disconnected to your own...
You know you have changed in motherhood but don't know what that means for you now...
You struggle to know what your career should look like while wanting to be there for your kid/s...
You have to spin so many plates while also seemingly having everything together...
Introducing The Reclaim
A 3 month reset for mums trying to find their way through the messiness of parenthood while wanting more for themselves. This experience is about empowering you to discover the new parts of you that have emerged in motherhood, to put yourself first and start living a life that works for YOU, not everyone else.
Motehrhood is overwhelming so it is little wonder that this is how you feel. You have undergone huge changes that can change your very core. Yet, we live in a world of bounce back cultures, you can have. itall messaged and constant comparison which leaves mothers lost.
Motherhood won't stop being messy and unpredictable but The Reclaim is about giving you the space to reflect, the time to be a priority and a path to unlocking joy in the juggle.
They say it takes a village, and I can be that person in your village who is truly focused on YOU, giving you the room to show up for yourself and everyone elsee in the best possible way.
What you get:
£1200 or 4x payments of £300
Only ever 8 people on a programme to ensure my full attention
A 90 minute deep dive call to kick the journey off and understand where we need to go together.
6x 60 minute sessions, delivered weekly or bi-weekly with a personalised coaching pathway.
Ongoing support from me throughout to maintain momentum and mitigate any wobbles.
A 45 minute check in one month later to see how you are doing in your new found mindset.
